07 September, 2020
On fame
02 September, 2020
A brief and simple excuse
27 August, 2020
Growth and contentment
It's tough trying to be a strict adherent of a philosophical way of life in these modern times, especially the school of Stoicism, but I'm never giving up on the journey. I can confidently say that every day is a betterment. But it's almost like I need an alter-ego to embrace the principles of a stoic way of life on the one hand, and trying to gel with the society, trying to play the role of an active social animal with all the likes/dislikes, differences, opinions and so on, on the other hand. But there is a purpose and a set of moral principles and guidelines I try to follow in every thing I do and in the way I try to live. Getting better at those never stops, it's a journey with scope for continuous betterment. I strive to keep that in check as much as I can so that the compromise between my stoic self and the social animal is a peaceful acceptance and a pleasant co-existence. As always, there is Seneca to the rescue and guidance:
One's life should be a compromise between the ideal and the popular morality. People should admire our way of life but they should at the same time find it understandable - Letter V, Letters from a Stoic
This is how I learn and strive to strike a balance between being humbled & contented with what life throws at me (as a proper stoic disciple should) and working to grow as a better social animal. The alter-egos will eventually merge at some point when I will have surrounded myself with like social animals and we don't have a veil of compromise between us
24 August, 2020
The intentional skip
What sticks as a habit, a good habit, is a curious longing to get back to doing what is an irresistible act of practice that shapes us to be a better person by the day. The best way I have found to test the stickiness and urge to develop a good habit is to intentionally skip practising it for a couple of days in the peak of the development process. To me, it's a good yardstick for what I believe matters to me as a good habit worth developing. As my Stoic learnings develop more roots upon which to stand my soul firmly, I often remind myself of Seneca's lesson - cultivate an asset which the passing of time itself improves. I'm putting it into practice day by day to make it a personal test I assess myself on often. A true liking to develop an asset urges me to resume the specific practice, unable to hold off any longer. So far so good.
22 August, 2020
The pivot called soul
I believe in soul. My faith, lineage, religious upbringing and a
resurgent personal spiritual realignment all aside, I believe the
concept of soul is a major life-critique. The idea of a
soul, in my opinion, gives us the ability to project our life out of the
physical realm of the body it inhabits and makes us reflect on our
inner self with a critical lens. And when we examine our lives that way,
the good and the bad are easily discernible. We cannot escape our own
critique. We cannot force the mirror called soul to reflect what is not
in us. From those innumerable reflections of all our actions, qualities
and character, we are able to chisel away our imperfections to bring out
the best of the goodness in us, step by step. Truth is the only source of life for the
soul. Anything done in accordance with the eternal truth of the natural laws is the pivot that holds the individual self on its course without deviating from its path to the supreme truth. It is the only way to guide the soul effortlessly on to its merger with the supreme, to the individual jeevāthma to merge with the paramāthma, to the path of the adhvaitin
06 August, 2020
The hand sanitizer man
30 July, 2020
A friend in need
24 July, 2020
The exercise called gratitude
Gratitude is an exercise for the soul that's just as important as physical exercise is for the body. Just as training against gravity strengthens the body, training gratitude daily against the gravity of life strengthens the soul
18 July, 2020
Of common man's clichés and truth
Is it because the common man's life is a journey of clichés that the clichés become his truth, or is it because his many paths to the truth in life are so clichéd that the truth itself becomes a cliché?
14 July, 2020
Of struggle & strengths
12 July, 2020
Of constancy & curiosity
18 June, 2020
The loop of acceptance
02 May, 2020
Reality & beauty
01 May, 2020
Learning how to die - A will
01 February, 2020
Proud to be - or not to be - humble
What is surprising is when acquaintances or colleagues or other friends (who are not best friends) say they are proud of you, and they mean it, when you least expect them to. That is the point of contention.
Human feelings are a puzzle in two ways.
1. The people you want to keep at arm's length or those who are not in your inner circle end up loving you and being proud of you, more than you can take. It's what I'm terming the FOOL's syndrome - the Fear Of Overwhelming Love. You do not understand the reason behind their affection/pride for you, and yet they bombard you with exactly that, growing into a fear of when & how they threaten to bury you in their affection, pride, and ultimately their love for you, so much that you break the chain with them. (Come on, I'm kidding. Nobody's like that these days!).
2. The people you expect to love you, or to be proud of you, are not there yet. Let me first of all warn that such expectations are the enemy of inner peace. Despite that, as feeling beings, you expect a great majority of your acquaintances to be proud of you. Sometimes you expect more and sometimes less. But you almost always expect. And when once in a while such expectations become a reality, you are proud of yourself. That pride is what surprises me all the more!
If you don't accept, acknowledge and feel humbled by their feeling of pride for you, you become cynics and recluses. And so you fall. If you do accept them, you become self-glorifying, and sometimes even arrogant, basking in the thought that you reign supreme in their hearts. And so you fall, again. The huge space between these extremes is a fully grey area, and somewhere in that grey area is where humility lies, I think. In such instances, it would help for us to be proud of ourselves, just to ourselves, and just enough to keep our head high in our heart's eyes, no more no less. Isn't that enough? And that moment of self-humility radiates universally, and is a thing to be certainly proud of! I think humility is by far the most important and, at the same time, the most underrated virtue.
* - 2nd person singular throughout the post is simply for convenience of conveying the message!
16 January, 2020
Better late than later...
Over the course of the last few roller-coaster years, I have realized that ambitious resolutions in the new year generally don't take me far when I take stock at the end of the year. I'd rather have some blend of the SMART goals (specific, measurable, achievable, relevant, time-bound! Yes, management jargon. No one I know has mastered them, let's at least use it in language). So, I have a few simple resolutions for 2020 that have at least one or two of the 5 smart aspects combined. And I'm late by 3 days on one of the resolutions. But that's fine. I'd rather do it late than a little later (hence the title!). At the end of the year, I'll let you guess what that is.
This year I'm gonna travel. Except that it'd be across time zones, I don't exactly how far or how often, except one. But I'm sure it'll be a year of travelearning (bingo, i just had this pop up extempore to mean 'learning from travel experiences'!). 2019 had a few bumpy crossroads in sight on the professional side, when I could have taken on a new path, when I was ready to test the dirt & gravel on the unpaved roads leading to I don't know where. But I was lured back to the normalcy of the finely-laid, well-marked tar road of the mundane salaried-job! But I think I have waited enough this time. I will hit the dirt and see what I have to face.
As I take on the challenges I can and cannot foresee yet, I'll try my best to let myself be guided, consciously and conscientiously, by four principles below. One Advaitin, one Confucianism, one Haruki Murakami and one anon (in that order).
- Aham Brahmaasmi
- It doesn't matter how slow you go, as long as you do not stop
- Pain is inevitable. Suffering is optional
- Tomorrow you will wish you had started today
10 August, 2019
How long till the next?
21 July, 2019
Run... come what may
This is the idea behind 100 days of running (HDOR) - a challenge I've taken up for the 2nd time in 3 years. To me, more than fitness, it's a means to improve consistency, in running and gradually in other habits too. I used to be a person who got bored easily with routine - whether it was work or personal things. In a way, picking up running as my sport has helped me deal with routine in a sportive and a little bit more interesting way. As soon as I crossed the habitual milestone (the time after which an activity becomes a habit and the anxiety of having to stick to a daily plan for it vanishes) in anything I did, the habit gets set and so does the routine.
What I have come to realize, not just in running but generally in any activity, is that a lack of surprise stimulus (just coined this term, for lack of a better sounding and interesting word) turns a habit into boredom rapidly. Thereafter, it is sheer routine, and more routine, as a force of habit (like work!). And so, after 35+ days, HDOR was becoming uninteresting. After all, what could be so much fun about running 3 kms everyday? But something in me kept me going with this routine, awaiting a surprise stimulus, or even a miracle, that would make all the running worth its while. It didn't come, no stimulus or miracle.
Just before HDOR kicked off, our bunch of running friends decided to sign up for the SHHM, a half marathon up and down the Satara hill in Maharashtra, in August. This would be the first time for most of us, so you can imagine the enthusiasm and all. Our bunch of runners signed up with a coach to train for the run. I preferred to train alone and excused myself, only because there were days of rest built into the training, and I didn't want it to interfere with HDOR. To me, HDOR meant running all the 100 days, even though HDOR itself counts rest days in the 100 days, which I had not read earlier (you see, the relaxations in the rules do matter!). So, in retrospect, my resolve to run all 100 days is the first surprise stimulus I had given myself, unaware of it then.
I generally intend to focus more on strength training and so I decided to keep my running limited for this edition. At around the 35th day, which was my habitual milestone for HDOR, I wasn't strength-training much. So I thought I'd at least run better and longer this year. And so, regardless of how it was to be done, I set 512 kms as the target for 2019's HDOR (I did 511.5 kms in 2017). Around the same time, it struck me that I had been running just about 3-4 kms a day, and would end up way short of 512 Kms if I continued to run with that lackadaisical attitude. I shouldn't be running a hundred days for the sake of it. I should be running for the love of it. So, renewed targets. 6 kms every day at the least for the remaining 60+ days. As part of the prep for SHHM, our guys planned to do 15 kms once every week on flat roads or 10 kms on a nearby hill, only shorter and smaller than Satara but did the trick of simulation training. We did this mostly on Saturdays, and sometimes on Sundays. That took care of the daily average needed to be maintained. So I still had the luxury to run just about 4 kms during some weekdays. This routine took care of the next 7-8 weeks. Another 50 days covered, you see. Also, I made my personal best running month in June - 153 kms.
July is a good time for runners in Chennai. That's when the city starts to turn around from hottest to hotter. A few short showers show up, thanks to the Southwest monsoon for some mercy (July rains in Chennai are still in deficit every year, not as much rains as the monsoon should be bringing). But that is enough for a nature-loving, outdoorsy runner to look up to the rest of the year. So, naturally for me, it was a good feeling about the remaining days of HDOR.
Day 80 - I skipped the morning run as I had an errand to take care of early in the morning before shooting off to work. By evening, the skies had grown dark and there was clear signs of rain. Sure enough, it started to drizzle on and off at around 8 PM. I had just gotten back home and was anxious if I'd miss a day so close towards the end. By 930PM it hadn't slowed down. But something told me to hit the beach to run and I started off.
God is in the rains as much as in the absence of rains, in lighting and in thunder
नमो वर्ष्याय च अवर्ष्याय च;
नमो मेघ्याय च विध्युथ्याय च;
नमो वात्याय च रेष्मियाय च -
(Namo varshyaaya cha avarshyaaya cha; namo meghyaaya cha vidhyuthyaaya cha; namo vaathyaaya cha reshmiyaaya cha;)
Salutations to him [Lord Rudra] who is in rain water and who is also in places where it does not rain; Salutations to him who is in the clouds and who is also in lightning; Salutations to him who is in the form of rainy storm and to him who is in the form of dry hoarse wind -
Sri Rudram)At 10PM, the beach was empty. Not a soul around, save a few dogs, the inhabitants and rulers of that stretch. That night, it all happened. By far, it was the loudest and brightest night I had ever come across in my life, really. The sky roared and shone and poured so much that it was a real physical pain to my eyes to see the asphalt from which the lightning reflected immensely, to my ears to be open to the loudest bangs, and to my head to bear the brunt of the heavy shower. For a few moments, I was even afraid, to put the thing in perspective! It was half an hour of earth shattering grandeur that would put any doubtful mind to rest of the presence of a Power Above. I have never been more thankful for being able to run and witness a spectacle like that.
I came home an elated man that He had intended me to experience running that night, in ways like never before. If that isn't "run... come what may", nothing will ever be. Who knows, you may end up with a miracle as your legs tire and stop, but your beating heart doesn't slow down!
29 June, 2019
A runner's guilt
17 November, 2018
The great and the invincible
Now, isn't that a justification good enough to keep committing new mistakes?!
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